Unfortunately, we cannot answer this, as each case needs to considered carefully. Just because something is natural, does not mean it cannot interact. You may book an appointment with our Naturopath or send an email via mjanewellness@gmail.com

You can mix the hot chocolate hot or cold, however, we suggest adding boiling water first to ensure it mixes properly.

We have also had customers mix the powders into smoothies, yoghurt and protein balls.

Thaumatin is a natural sweetener and flavour enhancer derived from the katemfe fruit, a plant native to West Africa. It's one of the sweetest substances known — roughly 2,000–3,000 times sweeter than sugar by weight, so only a tiny amount is needed and despite its sweetness, it's actually a protein, which makes it unique among sweeteners.

We have not added gluten to our products, however we cannot declare gluten free without testing. This is something we are working on, over the next batch releases.

Our Magnesium powders contain 300mg of Magnesium per serve.

Here's a quick summary of the Australian RDI for magnesium:

Adolescents

• 14–18 years (boys): 410mg

• 14–18 years (girls): 360mg

Adults

• 19–30 years (men): 400mg

• 19–30 years (women): 310mg

• 31+ years (men): 420mg

• 31+ years (women): 320mg

Unfortunately, although magnesium is generally safe on its own, because these products contain a mix of ingredients that are not tested in both pregnancy and breastfeeding we suggest against using them and always suggest speaking with your specialist about what could be a better substitute for you.

You may find the stevia in our products too sweet. We are currently working on taking it out and relying solely on thaumatin to keep the sweetness, while maintaining the flavors and disguising some of the bitter flavors of the raw materials. In the meantime, you may split dose the products - ½ scoop, twice per day, so that you still get your daily dose over the day.